Let's start with a quiz:
Who were the three people in the Bible to fast for 40 days? (One of them did it more than once - which one?)
A normal
fast in scripture would be to abstain from food for one day (from sunset to sunset, Leviticus 16:29). There are other ways to fast. Although the Greek word means to
not eat, we understand that it is an act of self denial - it is about denying my self. It does not stop there, it is also about denying my wants.
When a person fasts food, it does not take that long for the body to let you know that it is not happy that you are not feeding it. It let's you know subtly; it let's you know boldly. It can be as simple as a growling stomach or dramatic as a headache. Every time your body "speaks" you can either obey it, or you can deny it. In this way, fasting is not just about your body as it is about your soul and spirit. Because Biblical fasting always occurs together with prayer, you can pray without fasting, but you cannot fast (
Biblically speaking) without praying. Biblical fasting is deliberately abstaining from food for a spiritual reason: communication and relationship with the Father.
Matthew 6:16 quotes Jesus' words, "when you fast" so it seems that it is assumed that New Testament believers fasted.
Why should we fast? The reasons that we fast are all about letting God know how serious we are about a certain issue. Fasting is prompted by the need for
direction, a situation of impending
danger, a statement of
repentance and mourning over sin or the desire for divine
revelation.
The answer to the question? Moses, Elijah and Jesus. Moses fasted three times (recorded).
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